Anchor Your HealthWe often take our health for granted—until certain moments in life remind us otherwise. Prioritizing our well-being should always come first, especially for seafarers who face challenging physical and mental conditions onboard. In collaboration with The American Club, our special column serves as a reminder that seafarers’ health requires a holistic approach. It offers practical suggestions to support a healthier lifestyle while at sea. It can be found both online and in our SEAFiT paper magazine. Stay tuned! Web Edition Balanced life improves mental health Practical health and fitness tips for seafarers Social wellbeing at sea: Understanding the subtle human factors behind safe operations and claimsPaper Edition Balanced life improves mental health Practical health and fitness tips for seafarers