Emergency Contact Infographic: BACES - Steps to Positive Mental Health Home Latest updates Publications Infographic: BACES - Steps to Positive Mental Health 22 Jan 2018 Download page as PDF Sign up for alerts This infographic has been produced to highlight key components of positive mental health, summarised as BACES (which stands for Body, Achieve, Connect, Enjoy and Step Back). This resource provides seafarers with clear and concise measures for maintaining a positive mental state and can be displayed on board to allow easy reference for crew. Share: Share: Back to top Latest insights 21 Apr 2026 Annual Report 2025 View article Annual Report 2025 23 Feb 2026 年规则 2026 View article 年规则 2026 23 Feb 2026 Regels 2026 View article Regels 2026 Sign up for alerts